Welcome to Fruitarianism Free Help and Advice Fruitarianism is much more than simply a passing fad. A Fruitarian is someone who chooses to eat only fruit, or one who chooses to consume a diet of at least 75% fruit with the remainder of their diet being made up of natural, raw, vegetarian foods. Fruitarianism is not new. Adam and Eve are considered to have been the very first Fruitarians. So if you think that Fruitarianism might be for you, if you have grown tired of the typical unhealthy Western diet, read on.

What is Fruitarianism?

Fruitarianism is a diet and lifestyle choice similar to vegetarianism, but Fruitarians eat only the fruits of plants and trees such as berries, plums, apples and oranges, together with 'botanical' or 'vegetable' fruits such as peppers, tomatoes, cucumbers, avocados, olives, and for some, nuts and grains.

Why Fruitarianism?

Fruitarianism may not be for everyone, but those who practice it swear by its benefits. Because Fruitarians eat only pure, natural foods - even those who do not practice a 100% Fruitarian diet - they are naturally healthy people. We are forever being told to eat more fruit and vegetables with various '5 a day' campaigns, so maybe Fruitarianism is the answer for all of us!

Fruitarianism Summary

In summary, Fruitarianism is a lifestyle choice made by those who consider fruit to be the very best and most natural food we can eat. Fruits are in the main sweet-tasting and pleasurable to eat. They are colourful and appealing in shape, simple to prepare and full of natural goodness. Why not give Fruitarianism a try for yourself?

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